Breaking Barriers: Mental Health, Culture & Representation
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Breaking Barriers: Mental Health, Culture & Representation
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About this listen
In this episode of Whittenburg Drive the Podcast, hosts Byron-Gabriel and Natali dive into an open and insightful conversation about mental health. They tackle the stigmas that often surround mental wellness, explore healthy coping mechanisms, and discuss the impact of cultural sensitivities in the way we approach mental health. The duo also emphasizes the importance of representation in therapy and why it matters, how it affects healing, and how we can push for more inclusive mental health support. Join us for a thought-provoking discussion filled with honesty, understanding, and the drive to break down barriers in mental health conversations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.