Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.

This episode features the admirable Tom Dickinson. On the face of it, Tom is the man who has it all. He’s a pivotal part of a successful family business, he’s a great looking guy who dresses well, is uber confident and loves travelling the world. However, his story is one of unfathomable power.

In October 2015 Tom lost his brother to suicide, following a long battle with substance abuse and depression. After the trauma he and his family went through, he knew that by sharing his story he could help and make an impact on other people by raising awareness. This is where Toms Talks was born. Tom delivers talks to schools, businesses & corporations to let people know that it’s okay to not be okay.

Tom’s story is raw and authentic, showing how he is becoming Braver, Stronger and Smarter every day.

We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.

If you or anyone you know has been affected by suicide, visit: https://www.samaritans.org/how-we-can-help/contact-samaritan/

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Connect with me:

LinkedIn: https://www.linkedin.com/in/rebeccahartley07/

Follow Tom:

Instagram: https://www.instagram.com/toms.talks__?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.

This episode features the amazing Davinia Taylor. Davinia’s life is hard to sum up in a few sentences – she’s an actress, entrepreneur, biohacking expert, Sunday Times best-selling author, and shares all this with her millions of followers on social media.

As a result of a heavily documented party lifestyle which lead to a dependency on alcohol, postnatal depression, losing her mother to cancer and a struggle to regain her pre-baby body, Davina bio-hacked her way to optimum health and wellbeing. She’s now helping others do the same.

We'll explore Davinia's journey, delving into how she's taken control by learning to hack her hormones. Davinia shares her insights, stressing the importance of understanding how different foods and supplements impact our lifestyles.

We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.

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Connect with me:

LinkedIn: https://www.linkedin.com/in/rebeccahartley07/

Follow Davinia:

Instagram: https://www.instagram.com/daviniataylor?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Will Powders: https://www.willpowders.com/

Welcome to the Braver, Stronger, Smarter podcast with me, Rebecca Hartley.

In this episode, I’m joined by the inspirational Katy Leeson.

Featured on the Northern Power Woman Power List, Katy is the CEO of Relentless Media and the Marketing Director of Nadine Merabi. She is the former Managing Director of the company Social Chain, founded by Steven Bartlett. What’s more, Katy is vocal across her social platforms about the challenges of leadership and mental health and wellbeing at work, aiming to redefine social media as a force for good.

Katy is open and honest about her story and shares how she got to where she is today. She discusses the ups and downs of school through to how she’s handled her high-pressure jobs, and why she believes that knowing your values is so important throughout it all.

We are all Braver, Stronger and Smarter in our own ways, so let's begin those important conversations today.

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Connect with me:

LinkedIn: https://www.linkedin.com/in/rebeccahartley07/

Follow Katy:

LinkedIn: https://www.linkedin.com/in/katy-leeson-39931a53/

Instagram: https://www.instagram.com/katyleeson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok: https://www.tiktok.com/@katyleeson?is_from_webapp=1&sender_device=pc