Brain or Shine - Shining After Brain Injury cover art

Brain or Shine - Shining After Brain Injury

By: Mark and Jules Kennedy - Brain or Shine
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  • Summary

  • Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and colleagues. Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer. Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life changing effects of traumatic injuries.
    Mark and Jules Kennedy - Brain or Shine
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Episodes
  • 16. Creating Growth Mindsets Following Brain Injury

    16. Creating Growth Mindsets Following Brain Injury
    Jun 5 2024

    After a brain injury, it can feel as if life has let you down and you don't feel the same person anymore. This can lead to negative thoughts and limiting beliefs, which can be damaging to your recovery.

    Join Jules and Mark, who have been teaching the importance of creating growth mindsets at the Future Toolbox for many years. It's about believing that you can grow and change and become the person you want to be, whether that's finding some of the old you or learning new skills and habits.

    Creating growth mindsets have also been key in both their business and personal life, following Mark's brain injury.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

    Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @brain_or_shine

    Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community

    Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainorshine/message
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    14 mins
  • 15. The Right People Will Stay

    15. The Right People Will Stay
    May 22 2024

    We can only go so far in educating family, friends and work colleagues about the hidden side effects that a brain injury may present. Hidden disabilities include fatigue, memory loss, OCD, anxiety and personality disorders.

    Join Jules and Mark as they talk about how they've had to explain and educate family and friends on these topics that have a profound effect on their daily lives.

    One thing they've found, the right people will stay with you and these are the ones who you want in your life.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com/ for more tools.

    Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @brain_or_shine

    Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community

    Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainorshine/message
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    13 mins
  • 14. Coping With Hidden Disabilities

    14. Coping With Hidden Disabilities
    May 7 2024

    Hidden disabilities are just that! Hidden! They include fatigue, memory loss, OCD, anxiety and personality disorders.

    Join Jules and Mark as they share their lived experience on the challenges they've faced, not only coping with these but also having to explain and educate family and friends on these topics that have a profound effect on their daily lives.

    Mark is a high-functioning brain injury survivor, so his hidden disabilities are even harder to spot for those around him. Plus, they can also be difficult to accept when they get in the way of life.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com/ for more tools.

    Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @brain_or_shine

    Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community

    Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainorshine/message
    Show More Show Less
    15 mins
Psychology Hygiene & Healthy Living
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