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Brain or Shine - Shining After Brain Injury

Brain or Shine - Shining After Brain Injury

By: Mark and Jules Kennedy - Brain or Shine
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About this listen

Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and work colleagues. Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer. Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life-changing effects of traumatic injuries. #brainorshine #braininjurysurvivorMark and Jules Kennedy - Brain or Shine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 48. Cognitive Difficulties Following a Brain Injury | August 2025 Webinar
    Aug 25 2025

    In this latest episode, Jules and Mark introduce a new fuction on this podcast and share a recording of the August 2025 webinar talking about day-to-day challenges within the brain injury community.

    Processing is how we take in, make sense of, and respond to information. After a brain injury, damage to nerve cells can slow or disrupt this, making even everyday tasks difficult. This can affect:

    • Understanding conversations or written info
    • Following a film or storyline
    • Reading situations around you


    It’s not about lacking intelligence; it’s about the brain's ability to keep up. For people like Mark who are high-functioning, this hidden challenge can be hard to explain and even harder for others to understand.

    Tasks like driving or even crossing the road become complex when your brain can't quickly process what it sees and hears. Everyone’s experience is different, but awareness helps make life a little easier.

    Also, Brain or Shine are pleased to announce the launch of their brand new ⁠Fatigue Hub⁠. You can join it by going to https://brainorshine.com/fatiguehub.

    Going forward, the regular audio podcast will be monthly (instead of every two weeks) and we will share the video recording of each monthly webinar.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

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    #managingemotions #braininjurysupport #brainorshine #shiningafterbraininjury #hiddendisabilities #judgeandjury

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    32 mins
  • 47. Using Executive Functions After Brain Injury
    Aug 13 2025

    Join Jules and Mark in this latest episode as they talk about the challenges using executive functions following a brain injury.

    Executive functions include using your reasoning skills, problem-solving and control over emotional impulses. This can also have a huge impact on your motivation, ability to plan and organise things as well as carrying out simple steps and, of course, your memory.

    Also, Brain or Shine are pleased to announce the launch of their brand new Fatigue Hub, going live in August 2025. You can join it by going to https://brainorshine.com/fatiguehub.

    That means that the regular podcast content will be once a month instead of every two weeks. There will be lots of new tools and content on how to live with fatigue to replace the extra episode.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

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    #managingemotions #braininjurysupport #brainorshine #shiningafterbraininjury #hiddendisabilities #judgeandjury




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    13 mins
  • 46. The Simple Things Aren't So Simple Following Brain Injury
    Jul 30 2025

    In this latest episode, Jules and Mark chat about some of the things that are no longer as straightforward following Mark's brain injury.

    It's not always the big things that hidden disabilities affect, it's day-to-day things like shopping, both in store and online, driving short distances and even making a smoothie.

    These affect both the survivor and their family and friends, sadly. Recognising these challenges helps you make a plan to move forward.


    Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, https://brainorshine.com for more tools.

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    #managingemotions #braininjurysupport #brainorshine #shiningafterbraininjury #hiddendisabilities #judgeandjury



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    13 mins
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