Brain Health & Nutrition: Tips for Smarter Eating
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Brain Health & Nutrition: Tips for Smarter Eating
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About this listen
Today we’re joined by Alison Dvorak, a registered dietician and certified nutritionist, to explore how everyday nutrition choices can support brain health and potentially reduce the risk of cognitive decline. She discusses the elements of brain-healthy diets, choosing smarter snacks, and tips for making better choices when eating on the go or dining out.
For more information on brain-healthy nutrition, join us for the Alzheimer’s Association special virtual education series in honor of Alzheimer’s and Brain Awareness Month. To register, visit alz.org/manh/events/ABAM.
Need assistance? Call the Alzheimer’s Association 24/7 Helpline (800.272.3900).
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