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Brain Body Reset

Brain Body Reset

By: Spencer Zimmerman
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.

© 2025 Brain Body Reset
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Neuroplasticity: Rewiring the Brain for Healing and Recovery
    Aug 30 2025

    Neuroplasticity—your brain’s ability to adapt—can work for or against you. In this episode, I explain what it really is, why most providers overlook it, and how to harness it for recovery. From concussion and POTS to migraines, brain fog, and mood issues, I cover how precise testing and targeted therapies can rewire the brain, restore energy, and improve resilience.

    In this episode:

    • Neuroplasticity, simplified: the brain’s ability to change—sometimes helpful, sometimes harmful—depending on how it’s directed.
    • How to measure brain function: neurological exams, balance and eye-movement testing, cognitive testing, and QEEG go beyond standard scans.
    • Why generic rehab fails: overdoing or under-dosing therapy stalls progress; success depends on the right dose at the right time.
    • Conditions helped by plasticity:
      • Concussions/PCS—rest alone doesn’t heal, but targeted vestibular, visual, and autonomic rehab does.
      • POTS/Dysautonomia—rewiring balance and eye-movement systems improves symptoms.
      • Migraines—strengthening brain circuits raises resilience and reduces attacks.
      • Chronic fatigue, brain fog, mood issues—often tied to inefficient or inflamed brain pathways.
    • Tools that drive change: vestibular & vision rehab, cognitive training, neurofeedback, TMS, exercise, nutrition, sleep, and stress control.
    • Proof in practice: Sara’s recovery shows the brain can change—even after years of symptoms.

    Takeaway

    Most brains can change when assessed precisely and treated specifically. Neuroplasticity isn’t a buzzword—it’s the most underused path to healing.


    To learn more visit https://peakbrainandbody.com/

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    37 mins
  • Childhood Developmental Disorders, Brain Imbalances & Neuroimmune Health with Dr. Peter Scire
    Jul 25 2025

    In this in-depth episode, Dr. Zimmerman and Dr. Scire go beyond conventional thinking about childhood developmental disorders—unpacking how issues like dyslexia, ADHD, autism, and learning disabilities often stem from deeper, unresolved neurological and immunological imbalances that extend well into adulthood.

    🔑 Key Takeaways:

    • Developmental Disorders Are Often Misunderstood & Undiagnosed: Learning disabilities, not autism, are the most common childhood developmental issues—yet many kids never receive a proper neurological evaluation. Instead, they're often pushed into compensatory therapies without addressing the root cause in brain function.
    • Brain Development Has a Blueprint: The brain develops in a predictable right-to-left hemispheric pattern, and interruptions to this process—often identified through retained primitive reflexes, oculomotor issues, and vestibular dysfunction—can result in cognitive, emotional, and behavioral challenges well into adulthood.
    • Functional Neurology Offers a Different Lens: Unlike traditional models that separate neurological and psychiatric care, functional neurology integrates sensory-motor function, primitive reflex testing, and brain hemisphere imbalances to uncover why the brain is underperforming—and how to restore its potential.
    • Neuroimmune Interactions Are a Game-Changer: Immune system dysregulation—often starting in the womb due to maternal inflammation—can alter brain development and trigger lifelong neuropsychiatric issues. Inflammatory immune responses can lead to mood disorders, cognitive delay, and even autoimmune issues without ever being properly linked to brain health.
    • Treating the Root, Not the Label: Dr. Scire emphasizes that symptom-chasing—whether through meds, supplements, or labs—isn’t enough. Instead, a framework-based approach must consider neurological exam findings, metabolic markers like blood sugar or anemia, and prioritize which systems need regulation first—brain, immune, or both.

    To learn more about Dr. Scire you may follow him on Instagram: https://www.instagram.com/drpeterscire/

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    1 hr and 5 mins
  • Concussions and Mental Health in Teens: What Most Providers Are Missing
    Jul 18 2025

    In this eye-opening episode, Dr. Zimmerman uncovers the deep—and often ignored—connection between concussions and mental health struggles. Drawing from research, clinical insights, and real-world cases, he exposes why so many patients suffering from depression, anxiety, and ADHD may actually be battling the silent aftermath of an undiagnosed or improperly treated concussion.

    💡 Key Takeaways:

    • Concussions Aren’t Just a Sports Injury:
      While sports get the spotlight, concussions from car accidents, slips, and falls are even more common—and frequently overlooked, especially in non-athletes.
    • Mental Health Diagnoses Often Miss the Mark:
      Research shows concussions drastically increase the risk of depression, anxiety, ADHD, and even suicide—yet many patients are misdiagnosed and mistreated because providers aren’t screening for brain injury.
    • Outdated Beliefs Are Failing Patients:
      Coaches, parents, and even medical providers often rely on childhood-era concussion myths—leading to dangerous underdiagnosis and poor care.
    • Proper Evaluation Requires More Than a Cognitive Test:
      A thorough concussion evaluation must include balance testing, oculomotor testing (like eye tracking), and metabolic lab work—not just symptom checklists or paper-based cognitive exams.
    • There Is No One-Size-Fits-All Treatment:
      The best outcomes come from stacked, personalized treatment plans that combine neurological rehab, metabolic support, and advanced testing—not relying on a single therapy like neurofeedback or hyperbaric oxygen.
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    36 mins
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