Boosting Dopamine & Self-Control:. Mastery Strategies for Lasting Change
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Boosting Dopamine & Self-Control:. Mastery Strategies for Lasting Change
-
Narrated by:
-
By:
About this listen
Key Takeaways:.
- Understand the role of dopamine in self-control and its impact on decision-making
- Identify common factors that deplete dopamine levels and learn how to avoid them
- Implement effective strategies for increasing dopamine production naturally
- Cultivate healthy habits that strengthen your self-control and improve overall well-being
Target Audience:. Individuals seeking to master their dopamine system, boost self-control, and make lasting positive changes in their lives. This episode is especially beneficial for those struggling with impulsivity, procrastination, or addiction recovery.
Episode Tags:. Dopamine, Self-Control, Motivation, Addiction Recovery, Mental Health, Personal Development, Mindfulness, Habit Formation, Productivity, Resilience
Podcast Category:. Health & Wellness Mental Health & Psychology, Personal Development, Self-Improvement
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
What listeners say about Boosting Dopamine & Self-Control:. Mastery Strategies for Lasting Change
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.