Caring for your kids and your aging parents at the same time? You’re not alone and you don’t have to burn out in the process.

In this episode of Happy Life Agenda, Dani Cee sits down with wellness coach, menopause specialist, and 35-year fitness veteran Kerry Hamilton-Gannaway to talk about what she calls the “bookend bomb” season of life.

Kerry opens up about supporting her father through Parkinson’s and dementia while running a business, raising kids, and learning to protect her own peace. Together, they share the mindset shifts, daily habits, and community support that make it possible to care deeply for others without losing yourself.

If you’ve been feeling stretched thin, this conversation will help you reframe, recharge, and rewrite your caregiving story. Watch this episode of the Happy Life Agenda.

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Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

Connect with Dani Cee:

Website: https://happylifeagenda.com/
LinkedIn: https://www.linkedin.com/in/daniellectworek/
Instagram: https://www.instagram.com/happylifeagenda/
X: https://x.com/happylifeagenda
Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

Kerry Hamilton-Gannaway is a 35-year fitness industry veteran, certified wellness coach, and menopause specialist. She has led and coached across every corner of the industry, from co-owning Mayweather Boxing + Fitness Melbourne to founding The Masters Fitness and serving as Wellness Coach & Community Outreach Coordinator at CR Wellness + The Indi Yard. Carrie specializes in midlife health, active aging, and helping people 40+ thrive through real-life wellness coaching, habit change, and community connection. Her mission is to help people grow stronger physically, mentally, and emotionally in every season of life.

Connect with Kerry Hamilton-Gannaway:

Instagram: https://www.instagram.com/coachkerryanne/?locale=my&hl=en
LinkedIn: https://www.linkedin.com/in/kerry-hamilton-gannaway-7687963a/