Book Analysis “Born to Run” by Christopher McDougall
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Book Analysis “Born to Run” by Christopher McDougall
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About this listen
“Born to Run” is a groundbreaking book written by Christopher McDougall. It explores the essence and impact of running through the lens of the Tarahumara tribe in Mexico’s Copper Canyon. The book delves into the concept that running is a natural human activity and challenges the conventional wisdom around running shoes and injuries.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.