Bone Health in 50s ~ Don't miss it | Podcast 2
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Bone Health in 50s ~ Don't miss it | Podcast 2
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About this listen
‼️Expert Insights from an orthopedic Surgeon ‼️Welcome to a power-packed episode of our health podcast! In this video, we sit down with a leading orthopedic surgeon to dive deep into one of the most important yet often overlooked aspects of wellness — bone health.🦴 How do you maintain strong bones as you age?🥛 Does calcium really help?🏃♀️ What lifestyle changes prevent osteoporosis and fractures?💉 When should you see a specialist for joint or bone issues?Whether you're an athlete, a working professional, or someone just trying to stay active and injury-free, this episode is your go-to guide for keeping your bones healthy for life. Packed with expert advice, real-world cases, and easy tips, this is one health talk you can’t afford to skip.
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