1:20 You gotta beat your meat

3:15 Scott’s Cycle

5:00 Vijays Carb Load

8:30 Good Gyms Will Produce BETTER Muscle Gain

11:00 Vijay’s Retatrutide Experiment

22:00 Pumps on Retatrutide

25:00 Setting Goals and Dates To Be A Better Bodybuilder

29:10 Terrible response to HGH

35:10 MK677

38:20 Why did all the guys in the 70’s have HUGE Arms and Chest?

42:00 Arm training talk

44:33 Gear Shortage?

48:40 Lee Priest on “Peak Week”

59:10 Terrence Ruffin

1:06:00 Michal Krizo

1:16:20 Nick Walker

1:23:00 Derek Lunsford

1:26:10 Martin Fitzwater

1:28:30 Vince Gironda - The original guru?

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