Episodes

  • GMOs Explained

    GMOs Explained
    Dec 12 2014
    58 mins
  • Permanent Lifestyle Changes for Lasting Health

    Permanent Lifestyle Changes for Lasting Health
    Dec 5 2014
    58 mins
  • Tips for a Happy, Healthy Holiday

    Tips for a Happy, Healthy Holiday
    Nov 21 2014
    56 mins
  • Address the Internal Stress

    Address the Internal Stress
    Nov 14 2014
    58 mins
  • Why We Go Great Lengths for Our Health, and How to Eat Fats

    Why We Go Great Lengths for Our Health, and How to Eat Fats
    Nov 7 2014
    58 mins
  • Winter Hybernation, Cravings, and Coconut Cream Pie

    Winter Hybernation, Cravings, and Coconut Cream Pie
    Oct 31 2014
    56 mins
  • More Motivation for Health and the Egg Pancake Recipe

    More Motivation for Health and the Egg Pancake Recipe
    Oct 24 2014
    58 mins
  • Estrogen Detox: 6 Steps for Stubborn Fat Loss Part VI

    Estrogen Detox: 6 Steps for Stubborn Fat Loss Part VI
    Oct 17 2014
    A body will be poised to drop fat when conditions are right. Simply giving your body fewer calories than you expend is ignoring all the other circumstances necessary for body fat loss. Learn how excess estrogen and xenoestrogens creates a condition where your body doesn’t easily let go of unwanted fat, no matter how hard you try. Learn simple ways to aid your liver's ability to detoxify and push you into the fat-burning mode.
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    58 mins