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Body Image: Love your Body Beyond Comparisons

Body Image: Love your Body Beyond Comparisons

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 In the next episode of The Sound of Self Podcast, we dive deep into the concept of body neutrality. Join us as we explore the vital importance of accepting our bodies and fostering healthy strategies to cultivate self-love, regardless of the unrealistic standards often portrayed on social media. With a focus on overcoming comparisons to celebrities and influencers, this episode encourages listeners to embrace their unique bodies and prioritize well-being over societal expectations. Plus, don’t miss Jess’s special announcement that you won’t want to miss! Tune in for an empowering conversation that celebrates authenticity and self-acceptance.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.