Bodies, Validation, and the Cult of Self-Improvement cover art

Bodies, Validation, and the Cult of Self-Improvement

Bodies, Validation, and the Cult of Self-Improvement

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This week on Wednesday with Woody, we’re dragging the cult of self-improvement. From gym selfies and cold plunges to green juice routines and emotional bootcamps, we’re asking: is this wellness… or just another way to punish ourselves into being lovable?

Wednesday with Woody is your midweek dive into modern life—where storytelling, culture, and unfiltered self-expression meet. Hosted by Woody, each episode unpacks the mess, magic, and meaning behind how we live, love, create, and connect in a chaotic world. From identity to intimacy, trends to truth, nothing’s off-limits—and every conversation is grounded in curiosity, care, and creative energy.

It’s not just a podcast. It’s an intentional pause in a noisy world.

Get involved: Have a hot take, untold story, or burning question? Slide into @iamwoodywoods on socials or drop a comment—your voice might shape our next episode.

Music

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kem/reborn

License code: BZRWPNWREYWHTMGI


#WednesdayWithWoody #podcast #humpday #listennow
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