
Blood Sugar And Your Your Health
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About this listen
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Understanding what normal vs. abnormal blood sugar data looks like when wearing a continuous glucose monitor.
In this episode you'll learn:
- what normal blood sugar levels are
- what blood sugar levels indicate pre-diabetes and type 2 diabetes
- what the dawn phenomenon is
- how to accurately assess blood sugar data
- how my CGM helped me sort out what I thought were blood sugar anomalies
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.