
Blah, blah, blah...Something Wellness Podcast
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
-
Tami Sharp
About this listen
Let’s be real.
If you’re a first responder—or love one—then you already know what happens when the word “wellness” comes up:
You tune it out. Because it usually sounds like blah blah blah…
That’s exactly why we created this podcast.
The Blah, Blah, Blah…Something Wellness Podcast is where first responders, military families, and high-stress professionals get raw, real conversations about what it actually takes to stay well—mentally, physically, and emotionally.
Hosted by Law Enforcement Coaching Founder, Tami Sharp, each month we tackle one theme that matters. Every week, we bring in a variety of voices together in a roundtable discussion format. At the end of the month, we invite first responders from our the country to join us on a live group call where we discuss the monthly topic real time.
🔥 What to Expect:
- One powerful theme per month
- Weekly roundtable episodes with rotating expert guests
- Real stories, actionable insights, and zero sugarcoating
- A live national coaching call at the end of each month, open to all first responders and their families
📅 2025 Podcast Strategy & Monthly Themes:
- June – Prioritizing Self-Care
- July – Navigating Toxic Work Environments
- August – Let’s Talk Failure
- September – Money Mindset
- October – Retirement Realities
- November – Navigating Holiday Stressors
- December – Addiction and Alcohol
- January – Reframing Resolutions for Success
- February – Balancing Relationship Dynamics
- March – Fitness and Nutrition
- April – Spring Clean Your Energy & Mindset
- May – Injury Prevention and Recovery (Light Duty Shouldn’t Feel Heavy)
-
Aug 19 202557 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
59 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
Aug 5 20251 hr and 10 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed