Binge Watching or Not: Which TV Habit is BEST for Your Mental Health
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Binge Watching or Not: Which TV Habit is BEST for Your Mental Health
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About this listen
In this episode of HOPE Talks, Quincy T. and Alivia B. Talk about something a lot of us do without even realizing it—binge-watching to escape. We talk about why those late-night marathons aren’t just entertainment... they might be a sign of something deeper.
If you’ve ever found yourself on the couch, surrounded by snacks, zoning out in front of a screen because everything else just feels like too much—this episode is for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.