Bikini Fitness Athlete to Injured, Demotivated and Needing Change
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Bikini Fitness Athlete to Injured, Demotivated and Needing Change
-
Narrated by:
-
By:
About this listen
On this show we get to hang out with social Influencer, nutrition coach, personal trainer and bikini fitness athlete Kirbie-Be. She overcame many obstacles to reach a peak state of fitness, only to find herself diagnosed with arthritis at the age of 36. She then had to re-train her mind and body to exercise differently this time. In this conversation, we’ll be exploring the mindset, habit integration techniques and exercises she used to get back to exercise - as well as having a great chat about glute building! I caught up with Kirbie-be while she was in Mexico - absolutely living her best life.
You can find Kirbie at https://www.glutegoddess.com/
music by audionautix.com
Hosted on Acast. See acast.com/privacy for more information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.