Beyond the Body: Why We Meditate When Breathwork Feels Better cover art

Beyond the Body: Why We Meditate When Breathwork Feels Better

Beyond the Body: Why We Meditate When Breathwork Feels Better

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A profound exchange about balancing different spiritual practices when breath work starts feeling more appealing than meditation. We explore how to navigate when kriyas provide an immediate high while meditation requires more discipline but offers deeper transformative effects.

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