Beyond The Six Pack
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Beyond The Six Pack
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About this listen
A deep dive into core and more.
Chapters- (00:00:00) - Your Core: The Real Story
- (00:00:50) - Understanding the Body's Connective Tissues
- (00:01:58) - Your Inner Core
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.