From the battlefield to rock bottom—and back again.

In Episode 12 of Beyond the Battlefield, I sit down with Dan Fielding, a former Royal Marine Commando who shares his raw, honest story of mental health collapse, addiction, and recovery after leaving the military.

Like many veterans, Dan was hit hard by the silence that follows discharge. He lost his identity, turned to alcohol and drugs, and used addiction to mask the mental pain and trauma he didn’t yet understand. He was suffering in silence—like so many others—told to just “Crack on, Royal.”

But eventually, the cracks became too deep to ignore.

Dan’s turning point came the day he walked into Turn to Starboard, a sailing-based veterans' charity based in Falmouth, Cornwall. From the moment he stepped through the door, Dan said it felt like coming home to family. Sailing gave him not just purpose, but peace.

Today, Dan is the Chief Operating Officer of Turn to Starboard and is helping others who are struggling the way he once did. His mission is clear: no veteran gets left behind.

This episode is an emotional deep dive into the real cost of service, the damage of suppressing pain, and the importance of community, support, and speaking out. If you’ve ever worn the uniform, known someone who has, or struggled with identity after service—this one will hit hard.

Topics Covered:

Royal Marines identity loss

Addiction and mental health in veterans

Alcohol and drug use post-discharge

PTSD and emotional suppression

The "Crack on Royal" mindset

Veteran rehabilitation through sailing

Turn to Starboard charity

Finding purpose after the military

Leadership through lived experience

Building a new life beyond the battlefield

Pain. Perseverance. Amputation. And the power of choice.

In this episode of Beyond the Battlefield, I sit down with Ray Lowrie, a former Royal Marine Commando, world-record-holding athlete, and above all—an unbreakable force of resilience. Ray’s story is one of freak misfortune, brutal pain, and ultimately, incredible triumph.

What began as a slip on ice spiralled into a life-changing injury. Ray endured years of pain, 20 invasive surgeries, and full-time rehab at Hasler Unit, the Royal Marines’ specialist rehabilitation centre in Plymouth. But the most painful part? No one would listen when he said, “Just take the leg.”

After battling for over 5 years—physically, mentally, and emotionally—Ray finally had his leg amputated. He describes the day his leg was removed as “being born again.” It marked the end of suffering and the beginning of a new life. But the trauma ran deep. As a husband and father of young children, the burden on his family was immense. Ray speaks openly about coping with pain through alcohol, the toll it took on his mental health, and how he finally took back control of his life.

What followed is nothing short of extraordinary.

Ray didn’t just recover—he rewrote the rules. He became a world-record-holding adaptive athlete, smashing records on the Concept2 rowing machine and SkiErg. He became a role model for the health and fitness community, proving that amputation didn’t define him—it freed him.

This episode is a raw, emotional, and deeply inspiring story of what it means to suffer, survive, and choose strength anyway.

Topics Covered:

Life-changing injury and amputation

Royal Marines rehabilitation and Hasler Unit

Chronic pain, trauma, and mental health

Alcohol as a coping mechanism

The decision to amputate

World records and adaptive sports

Resilience, mindset, and family

Health, fitness, and the power of choice

Combat. Chaos. Survival. What does a decade of war really do to the mind and body?

In this jaw-dropping episode of Beyond the Battlefield, I sit down with Adz Lison, former Royal Marine Commando and Physical Training Instructor, to uncover the brutal, unfiltered truth behind life on the front lines of one of the longest and bloodiest campaigns in modern military history: Afghanistan.

Adz didn’t just pass through the Royal Marines - he stood out. Completing the elite Physical Training Instructors (PTI) Course, one of the most physically demanding qualifications in the entire British military, Adz went on to train Royal Marines recruits to reach levels of fitness matched only by Olympic athletes and world-class operators.

But it’s his frontline experience that will leave you speechless.

With four operational combat deployments in Afghanistan, Adz endured the kind of relentless violence and trauma that few can comprehend. He fought in daily firefights lasting up to 8 hours, came under constant threat of IEDs, and was blown up more than 20 times during a single tour - and survived. These weren’t rare moments. This was his daily life. The brutality of war, the chaos of combat, and the constant proximity to death shaped a decade of his life.

In one story that captures the insanity of it all, Adz recounts how just 72 hours after surviving a ferocious gun battle and another explosion, he found himself sat in his living room back in the UK - physically home, but mentally still at war.

We explore the critical question: Are we doing enough for the mental health of our servicemen and women - during and after their time in uniform?

This episode is a raw and powerful insight into combat trauma, survival, leadership under fire, resilience, and the psychological toll of war. Adz speaks openly about the mental health battle that follows years of intense service and the struggles and coping mechanisms that continue long after the battlefield has fallen silent.

Topics Covered:

Royal Marines life and elite military training.
The Physical Training Instructor (PTI) Course.
Afghanistan combat experience.
IEDs, firefights, and close calls.
Trauma and survival.
Post-combat mental health.
Veteran support and the transition home.
Leadership in war.
Resilience and recovery.
Physical and psychological strength.