Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

What if the best way to care for others… is to prepare to be cared for yourself?

In this deeply heartfelt episode of Beyond Empty Nest, Jodi sits down with caregiving coach Cheryl Rothbart — a 75-year-old powerhouse (with purple hair and purpose!) who has cared for four loved ones, including her own son. Cheryl shares what most people miss when it comes to caregiving: the emotional, legal, and practical preparation it takes to make sure your wishes are honored and your loved ones aren’t left in crisis.

If you're navigating midlife, aging parents, or caregiving responsibilities, this conversation will hit home in the most beautiful way.

In this episode, you’ll learn:

• Why “being prepared to be cared for” is a gift to your future caregivers
• The most important legal and emotional steps to take now — regardless of age
• How to navigate the grief that comes before physical loss (especially with dementia)
• Self-care strategies for caregivers that actually work
• Why it's never too early to start the conversation

Links & Resources:

👉 Connect with Cheryl Rothbart (Caregiving Partner Solutions) HERE
👉 Check The Dare On Membership Community HERE

It's that time again! Time to get clear on what you want to be, do and have in 2025! Ditch those resolutions and fancy goal setting and come join me and other midlife women in creating a Vision Board. Click HERE For full details. Don't let your dreams get lost, join us and let's make 2026 the year you make them all come true.

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

In this heartwarming and truth-filled episode, Jodi Silverman sits down with lawyer, author, and proud mom Bernadette Bowman to explore the wisdom behind her book, Daughter Lessons. What starts as a conversation about parenting and passing on values turns into a soul-stirring exploration of self-discovery, happiness, and the power of personal reinvention in midlife.

From truth and pride to dreaming big and “doing happy,” Bernadette’s reflections — many drawn from her essays — offer a gentle nudge to reconnect with yourself and dare to live more fully.

💬 In This Episode, You’ll Learn:

• Why journaling one question changed Bernadette’s life
• The difference between being happy and doing happy — and why it matters
• How her daughters became the inspiration behind her dreams
• A new way to approach the holiday season (spoiler: it involves sparkly shoes and zero guilt)
• Why pride isn't a dirty word — and how to reclaim it

💡 Quotes to Remember:

“Nobody’s going to rescue you — you have to be the hero of your own life.”
“When we are happy, we give the people around us permission to be happy.”
“Doing happy is about energy. It’s about doing things that light you up — right now.”

📚 Resources & Links:

• Bernadette’s book: Daughter Lessons on Amazon
• Get the Wheel of Life Workbook: Click here
• Take the Happy in Midlife Quiz: Click here

🙋‍♀️ Ready to Do Happy?

Share what you're doing to "do happy" today by tagging @jodisilverman_ on Instagram and using #DoHappy #DareOn.

🎁 Ready or not—the holidays are here! Shop the Annual Dare On Gift Guide for jewelry, books, cozy Dare On swag, and more.

Every item supports women-owned and small businesses, so you can give gifts that inspire and make a difference.

Start shopping now HERE

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Ever catch yourself saying, “I’m just a mom,” or “I’m just trying to figure things out”? Friend, it’s time to drop just and reclaim your story.

In this powerful episode, I sit down with podcast coach and voice-finder Jen Rogers — who just so happens to be my coach — to talk about the moment she lost her voice, how she found it again, and why your story is your superpower. If you’ve ever felt like your voice doesn’t matter or your story isn’t big enough, this conversation is your wake-up call.

What You’ll Hear:

• Why women tend to minimize themselves with words like “just,” “but,” and “sorry”
• Jen’s unforgettable story of losing — and reclaiming — her voice
• How to uncover mic-drop moments in your everyday life
• A sneak peek into how podcasting can be a powerful way to own your story
• The one question to ask yourself before launching a podcast

Resources Mentioned:

• Jen’s podcast: Simplify Podcasting
• Connect with Jen on LinkedIn
• Connect with Jen on Facebook
• 7-Day Self-Talk Clean-Up Challenge

Dare of the Week:

• Dare to eliminate the word just. Start replacing it with truth that uplifts instead of shrinks.

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.