This week Ashley shares the birth story of her son. After a quick check in including Ashley's baby shower, cooler weather, and looking ahead to the rest of November, Ashley shares her birth story. Ashley gets raw and vulnerable as she shares the difficulties she experienced during the birth of her son and the healing journey she went on afterwards.

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This week, Ashley and Reagan have their second guest on the podcast! Brooke Smith, founder of Mustard Seed Health and Healing (@mustardseedhealthandhealing on social media), joins us for an incredible interview. She bravely shared some of her story, her passion for health and healing, and some tools that helped her on her own healing journey. We hope you feel as inspired and grateful as we did while interviewing her!

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This week Ashley and Reagan discuss a special announcement and some thoughts surrounding the announcement. We hope you enjoy the episode!