Back pain, posture, and health are at the center of this conversation with Dr. Garret Kusch, and if you’ve ever wondered why your back pain feels like a life sentence, this is for you. Imagine going from playing professional soccer in Europe to being stopped in your tracks by herniated discs, osteoarthritis, and chronic pain—and then turning that challenge into a career helping others finally feel better. That’s the path Dr. Garret Kusch took, and his story flips the script on what most people believe about chiropractic care and long-term health.This isn’t about endless treatments, quick fixes, or trendy routines. It’s about why your posture and daily mechanics are the hidden key to lasting relief. You’ll hear how a simple shift in movement, mindset, and nutrition can put you back in control of your health—without feeling stuck in a revolving door of appointments. Dr. Kusch explains why so many suffer from back pain, what the medical system often misses, and the surprising truth about how your body was designed to function.If you’ve ever felt frustrated by recurring stiffness, nagging aches, or confusing advice about exercises and stretches, this will give you clarity. You’ll see how one person’s personal struggle turned into a framework for helping thousands find freedom from pain. And you’ll walk away questioning what you’ve always believed about health—and ready to rethink what real healing looks like.📧 drgarretkusch@gmail.com☎️ (604) 626-5489🧑‍💻 https://www.performanceintegratedheal

What makes a wedding photo unforgettable isn’t just the lens—it’s the connection between the couple and the person behind the camera. This Best of White Rock feature with wedding photographer Alisha Khan proves that a camera doesn’t create magic, people do. From her early days saying she’d never shoot weddings to now being one of the most sought-after photographers in the community, Alisha’s journey is all about turning once-in-a-lifetime moments into timeless keepsakes. You’ll hear how she builds trust with couples, captures authentic laughter and tears, and ensures that even the tiniest moments—ones you didn’t realize were happening—become cherished memories. It’s about more than posing; it’s about creating an experience that feels natural, fun, and full of personality. Whether it’s a bustling wedding day, a serene engagement shoot, or a personal branding session, Alisha blends technical skill with a warm, magnetic energy that makes people instantly comfortable. Her work isn’t “smile and click”—it’s storytelling in its purest form, framed with artistry and emotion. If you believe the perfect photo is more than just perfect lighting, and that real connection is the secret ingredient to stunning images, this is a story you’ll want to watch until the very end. #whiterockbc #WeddingPhotography #BestOfWhiteRock #AliciaKhan #SouthSurreyBC☎️ (250) 575-0989📧 photos@alishakhan.com

Financial planning in White Rock isn’t just about investing—it’s about building real relationships that last a lifetime. In this episode of Best of White Rock, Yehen Dhanawansa shares what most people get wrong about financial advisors, and why true wealth has more to do with habits than income. If you’ve been searching for answers around retirement planning, proactive money decisions, or what real financial planning in looks like, this is the episode to watch.Yehen isn’t your typical advisor. After years in the banking world (where he ranked among the top in Western Canada), he walked away to build something more personal. He now works one-on-one with clients for the long haul—guiding them through smart saving strategies, tax-efficient investing, retirement decisions, and real conversations about what financial confidence actually feels like.In this video, you'll hear how most people aren't lacking intelligence—they're just working with the wrong information or advice that's too generic to be helpful. Yehen breaks down why financial advice shouldn't be one-size-fits-all, and how even high earners can be broke without the right systems in place.This isn’t about hot stock tips. It’s about having someone in your corner who knows what questions to ask—and when to ask them. Whether you’re trying to figure out how to get from A to B, or what “B” even looks like, this story will leave you thinking differently about your money, your habits, and your future.#financialplanningwhiterock #yehendhanawansa #retirementplanningbc #whiterockadvisor #bestofwhiterock