• How forgiveness changes you and your brain
    Sep 5 2025

    As the science director at UC Berkeley’s Greater Good Science Center, Emiliana Simon-Thomas thinks a lot about how prosocial emotions and behaviors — like compassion and gratitude — influence our well-being and society as a whole. And recently, she’s been more deeply exploring the effects of forgiveness.

    “Forgiveness is an idea that most people endorse, that most people feel is a virtue or the right thing to do, but can often be more challenging than we expect in actual day-to-day life,” Simon-Thomas said during a Berkeley event in August.

    Not only is it difficult to put into practice, she says, but it’s also hard to define — it’s often understood differently from person to person and culture to culture.

    In this Berkeley Talks episode, Simon-Thomas is joined in a conversation by child clinical psychologist Allison Briscoe-Smith, a senior fellow at the center, and clinical neuropsychologist Melike Fourie of the Neuroscience Institute at the University of Cape Town in South Africa. Together, they explore what forgiveness is, how it works in the body and brain and the ways people can practice forgiveness that feel safe and empowering.

    This event took place on Aug. 1, 2025, and was part of a Greater Good Science Center project on forgiveness supported by the Templeton World Charity Foundation. Learn more on the foundation’s Discover Forgiveness website.

    Watch a video of the conversation on the Greater Good Science Center YouTube page.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcast/berkeley-talks).

    Music by HoliznaCC0.

    Photo by Milad Fakurian via Unsplash.


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    1 hr and 2 mins
  • Nobel laureate Jennifer Doudna on CRISPR and the future of gene editing
    Aug 22 2025

    For UC Berkeley’s Jennifer Doudna, the revolutionary discovery of CRISPR-Cas9 gene editing began 15 years ago with a meeting at the campus’s Free Speech Movement Cafe.

    “This is a quintessential story about Berkeley,” begins Doudna, a professor of molecular and cell biology and of chemistry, in a lecture she gave on campus in April. “The research that I'll talk about today wouldn't have happened … if I had been working anywhere else. And that's because we have a really collaborative environment on our campus.”

    At the cafe, Doudna listened while a Berkeley colleague described a possible adaptive immune system in bacteria that helps them fight off viral infection. Doudna's lab went on to research the molecules involved, discovering a pathway that allows bacteria to "learn" about viruses, store the information and use it for protection.

    The scientists realized this same system could be used to trigger DNA repair in plant, animal and human cells, effectively allowing them to "rewrite the code of life."

    The seminal paper on CRISPR was published in 2012 by Doudna and her key collaborator, French microbiologist Emmanuelle Charpentier. The pair went on to win the Nobel Prize in Chemistry in 2020.

    In this Berkeley Talks episode, Doudna discusses how CRISPR can be used to correct disease-causing genetic mutations, the impact that it's already having on people's lives and where she sees the technology going in the future.

    “We're in an era of programmable genome editing,” she says. “It's really exciting to see all the possible applications of this. We know that it can be safe and effective to treat and even to potentially cure human disease, and we need to continue to advance the technology so that it can be deployed more widely.”

    Not only will that require continual activity on the science and technology front, she adds, but also in developing appropriate guidelines and regulations to ensure that CRISPR’s applications move forward responsibly.

    Doudna’s talk took place on April 4 as part of Brilliance of Berkeley, a course offered every spring by the College of Letters and Science that celebrates the campus’s exceptional faculty and their accomplishments. Each week, students listen to two guest lectures by top Berkeley scholars from an array of fields, followed by a Q&A.

    Watch the video on the Brilliance of Berkeley YouTube page.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).

    Music by HoliznaCC0.

    Photo by Glenn Ramit/IGI.

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    51 mins
  • Berkeley scholars unpack what's at stake for U.S. democracy
    Aug 8 2025

    Every spring semester, UC Berkeley Assistant Professor Shereen Marisol Meraji teaches a class on race and journalism. In the course, she and her students explore how colonialism and the legacy of its systems — including forced displacement of Native tribes, slavery and Jim Crow — continue to affect us as a society, and how journalists can meaningfully report on race in America today.

    “It has led to persistent racial disparities in wealth, in education, housing, healthcare, in policing and incarceration,” said Meraji, who leads the audio program at Berkeley’s Graduate School of Journalism. “I firmly believe that you can't meaningfully report on any of those issues, here in the United States, without an understanding of how race operates.”

    When President Trump signed a surge of executive orders in January 2025, many that directly intersect with race, Meraji suggested that her students interview experts at Berkeley to help make sense of these new anti-DEI policies, immigration enforcement changes and regulatory rollbacks.

    Those interviews, which aired on KALW, became The Stakes Explained, a multimedia series where Berkeley professors, frontline journalists and community members unpack President Trump’s executive orders and actions to see what’s at stake for U.S. democracy.

    In this Berkeley Talks episode, we’re sharing an hourlong special about The Stakes Explained that aired on KALX in July. In it, we hear several interviews with Berkeley scholars featured in the series, including law professor Sarah Song and Travis Bristol, an associate professor in the School of Education. They and other experts break down some of Trump’s executive orders, from those targeting diversity, equity and inclusion in education to others that are reshaping the immigration system and immigration enforcement.

    Learn more about The Stakes Explained and watch videos of the interviews on UC Berkeley Journalism’s website.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).

    Music by HoliznaCC0.

    Photo by Alicia Chiang/UC Berkeley Journalism.

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    1 hr and 1 min
  • Economist on the benefits of a (modest) billionaire tax
    Jul 25 2025

    In this Berkeley Talks episode, economist Gabriel Zucman discusses how wealth inequality and billionaire wealth has soared in recent decades, prompting the need for a global minimum tax of 2% on billionaires.

    “The key benefit of a global minimum tax on billionaires is not only that it would generate substantial revenue for governments worldwide — about $250 billion a year — but also, and maybe most importantly, that it would restore a sense of fairness,” says Zucman, a UC Berkeley summer research professor and director of the Stone Center on Wealth and Income Inequality’s Summer Institute.

    Today, billionaires pay only about 0.2% of their wealth in taxes, says Zucman, because they often structure their wealth to minimize taxable income through control over corporate dividends, delaying capital gains and using holding company structures, among other methods. The 2% tax rate proposal is a modest one, he argues, and would merely ensure that billionaires, comprising about 3,000 families around the world, pay at least as high an effective tax rate as those in the middle class.

    “For the first time in decades,” he continues, “billionaires would pay at least the same effective tax rate as nurses, teachers or secretaries, ending a situation where, in many countries, the very richest pay less than the middle class. It’s a modest, pragmatic reform, but it would make a big difference for our democracies and social cohesion.”

    Zucman spoke at Berkeley on June 23 as part of the campus’s annual Stone Lecture series. Now a professor of economics at the Paris School of Economics, Zucman previously served on the Berkeley faculty for a decade, first as an assistant professor of economics and then as founding director of the Stone Center on Wealth and Income Inequality. He co-authored the 2019 book The Triumph of Injustice: How the Rich Dodge Taxes and How to Make Them Pay with Berkeley economics professor Emmanuel Saez.

    Watch a video of his lecture, followed by a Q&A.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).

    Music by HoliznaCC0.

    Photo courtesy of UC Berkeley.

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    1 hr and 14 mins
  • Ezra Klein on building the things we need for the future we want (revisiting)
    Jul 11 2025

    Today we are revisiting an October 2023 Berkeley Talks episode in which Ezra Klein, a New York Times columnist and host of the podcast The Ezra Klein Show, discusses the difficulties liberal governments encounter when working to build real things in the real world. He joins in a conversation with Amy Lerman, a UC Berkeley political scientist and director of the Possibility Lab.

    “To have the future we want, we need to build and invent more of the things that we need,” begins Klein, who has since published the 2025 book Abundance with co-author Derek Thompson. “It’s so stupidly simple, so obvious, that it seems weird there could be any need to write articles or podcasts or truly, God forbid, a book about it.”

    “And yet,” he continues, “the story of America in the 21st century — more than that, the story of liberalism, and particularly California liberalism — is a story of chosen scarcity.”

    Klein argues that while liberal governments are ambitious in their aims, like addressing climate change, building affordable housing or expanding infrastructure, they are often hampered by the very procedural safeguards and checks designed to protect rights and ensure public input.

    There are things, he says, that we have an abundance of now — flat screen TVs, iPhones — but we need more of the things that will make real the world in which many of us want to live: “A world where we’re not cooking the planet, a world where a firefighter who works to keep San Francisco from burning down can live in the city he works on the daily to save, a world where there is access to the medical care and medications that people need. I care about working backwards from the world I want to the things we need to get there.”

    This event took place on Oct. 5, 2023, in UC Berkeley’s Zellerbach Hall. It was co-presented by Cal Performances and UC Berkeley Graduate Lectures as part of the Jefferson Memorial Lecture Series.

    Watch a video of the event on the Graduate Lectures website.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).

    Music by HoliznaCC0.

    Photo by Lucas Foglia.

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    1 hr and 36 mins
  • How the tobacco industry drove the rise of ultra-processed foods
    Jun 27 2025

    In the early 1960s, R.J. Reynolds, one of the largest and most profitable tobacco companies in the U.S. at the time, wanted to diversify its business. Its marketing strategies had been highly successful in selling its top brands, like Camel, Winston and Salem cigarettes, and executives thought, Why not apply the same strategies to, say, the food industry?

    So in 1963, R.J. Reynolds acquired Hawaiian Punch. It marked the beginning of the tobacco industry’s entry into the food sector.

    In the following decades, R.J. Reynolds and Philip Morris expanded aggressively into the food industry, acquiring major brands, like Del Monte, Nabisco, General Foods, Kraft and 7UP, where they produced hyperpalatable, chemically-engineered foods now known as ultra-processed foods, or UPFs. These products were marketed especially to children and other vulnerable groups.

    In Berkeley Talks episode 229, Laura Schmidt, a professor of health policy in the School of Medicine at UC San Francisco, discusses how ultra-processed foods — like cookies, sodas, instant noodles, fish sticks and cereals — are a direct legacy of the tobacco industry, and are responsible for a dramatic rise in obesity, diabetes and other chronic diseases across the country.

    “About 60% of the calories in Americans’ diets are from ultra-processed foods,” says Schmidt, who spoke at a UC Berkeley event in May. “In the mid-’80s, when we see ultra-processed foods starting to scale up in the American food supply, we also see obesity starting to really rise. That is the moment when some of the largest food companies are owned by tobacco companies.”

    This talk took place on May 5, 2025, and was co-sponsored by the Berkeley Food Institute (BFI) and Berkeley Public Health. It was moderated by Isabel Madzorera, an assistant professor in food, nutrition and population health at Berkeley Public Health and co-faculty director at the Berkeley Food Institute.

    Watch a video of the event on the Berkeley Food Institute’s YouTube page.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).

    Music by HoliznaCC0.

    Photo by Cory Doctorow via Wikimedia Commons.

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    57 mins
  • Energy justice expert on his pursuit for affordable and clean energy for all
    Jun 13 2025

    In Berkeley Talks episode 228, Tony Reames, a professor of environmental justice at the University of Michigan, discusses how the U.S. energy system has persistently harmed marginalized communities, a result of legacies of government-sanctioned policies, like redlining, land theft and resource extraction. He goes on to emphasize the need for intentional efforts to undo these harms.

    “When we think about energy justice, the goal is to achieve equity in both the social and economic participation in our energy system,” says Reames, who served as deputy director for energy justice at the U.S. Department of Energy during the Biden-Harris administration.

    In 2015, he says, some 14% of U.S. households couldn’t afford their energy bills, and 21% had to decide between buying food and medicine or paying their energy bills. Eleven percent were keeping their homes at an unhealthy temperature, either too hot or too cold, because they couldn’t afford energy or they couldn’t repair their HVAC system. Higher proportions of income spent on energy are linked to negative health outcomes, including premature deaths and a decrease in average life expectancy.

    “Black households are more likely to live in communities in the shadows of fossil fuel generation,” says Reames. “Other communities of color are first and worst to experience the impact of climate emergencies. Communities with economies that rely on fossil fuels experience harm as our energy economy shifts. Think about predominantly white communities in Appalachia, offshore drilling communities on the Gulf of Mexico, and refining communities like Richmond here in the Bay Area.”

    Although no country explicitly guarantees equal access to energy as a right in its laws, he says, he advocates for using important principles — like fairness, inclusion and repairing harm — to understand who is being left out or treated unfairly in our energy system, and how to guide our energy policies so they are more just and equitable.

    This event took place on Dec. 4, 2024, as part of UC Berkeley's Charles M. and Martha Hitchcock Lectures.

    Watch a video of the conversation on the Graduate Lectures website.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).

    Music by Blue Dot Sessions.

    Photo courtesy of Tony Reames.


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    53 mins
  • A debate on how to feed the world without ‘eating the earth’
    May 30 2025

    By 2050, the global population is expected to reach about 10 billion people. That means we need to find a way to feed nearly 2 billion more mouths in the next 25 years. Industrial farming practices have already destroyed countless natural ecosystems, and experts say that expanding farmland even further would have devastating consequences for the planet.

    In Berkeley Talks episode 227, UC Berkeley Professor Timothy Bowles and journalist Michael Grunwald discuss the impact of our current agricultural methods and debate the ways we can ramp up food production without causing more harm to the environment.

    “Agriculture is eating the earth,” says Grunwald, author of the forthcoming book We Are Eating the Earth: The Race to Fix Our Food System and Save Our Climate. Farmland, he says, now covers two of every five acres on the planet, “and those are acres that used to be forest and wetlands and savannas that stored a lot of carbon and sheltered a lot of biodiversity.”

    In order to avoid further destruction, he contends, we must produce more food on land we already farm by improving the efficiency of our existing industrial systems.

    While Bowles agrees that expanding farmland isn’t the answer, he counters that industrial agriculture isn’t either; he argues that industrial farming is detrimental to the environment and human health and perpetuates social and economic inequality. Instead, he advocates for agroecology — sustainable farming that allows farmers to work with nature to create resilient and productive food systems.

    “It's already happening all over the world,” says Bowles, an associate professor in the Department of Environmental Science, Policy and Management at UC Berkeley and lead faculty director of the Berkeley Food Institute. “What hasn't been happening is the political will to make it the foundation of our food system.”

    “Coming back here to California, agroecology is when 1.6 million schoolchildren are eating lunches that are not taco beef sticks,” he continues, “but fruits and vegetables and whole grains that are supplied by California farms that are using climate-smart agricultural practices supported by state investments, and building on the successes of an organic agricultural industry that is currently [worth] $11 billion.”

    This conversation took place on April 17, 2025, and was sponsored by the Berkeley Food Institute. It was moderated by New York Times correspondent Kim Severson. Watch a video of the conversation.

    Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).

    Music by Blue Dot Sessions.

    Photo by Zoe Richardson via Unsplash+

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    1 hr and 15 mins