Benefits of Blood Flow Restriction Training If You're Over 50 Years Old
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Benefits of Blood Flow Restriction Training If You're Over 50 Years Old
-
Narrated by:
-
By:
About this listen
The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology.
Take 20% off our bluetooth-enabled, auto-calibrating BFR cuffs with the discount code "bfrpodcast" - Shop here.
Download The Comprehensive Guide to BFR Training for free here: BFR Ebook
References
Effects of Blood Flow Restriction Training on Muscular Strength and Hypertrophy in Older Individuals: A Systematic Review and Meta-Analysis
Contact: steven@saga.fitness
Disclaimer: This episode and all information on SAGA’s podcast, website, and other platforms is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.