Welcome to another episode of Beneath the Surface with Purposeful Porsha!

This is a safe, intentional space where we explore healing and behavioral health in a real and relatable way.

In our 5th episode, we’re beginning a new topic—Grief: Mind and Body. Together, we’ll take a closer look at how grief affects both our mental and physical health. Grief doesn’t only come from losing a loved one. It can also be triggered by losing a job, watching a business struggle, the end of a friendship, divorce, or even losing the version of ourselves we once knew. All of these losses can weigh heavily on our minds and bodies.

I’m joined by my good friend and personal doctor, Dr. Alexia Moutsatsos, an Internal Medicine physician and Author as we unpack how grief impacts our overall well-being mentally and physically ,and how we can begin the journey toward healing.

✨ Make sure to tune in, like, and subscribe! You can find Beneath the Surface with Purposeful Porsha on all major podcast platforms.

Let’s stay connected—follow me on Facebook and Instagram for more inspiration and updates.

#PurposefulPorsha #BeneathTheSurface

#mentalhealth #body #spirit #mindbodysoulspirit #dralexiamoutsatsos

Welcome to another episode of “Beneath the Surface” with Purposeful Porsha! This is a safe and intentional space created to explore healing and behavioral health in a real and relatable way.

In our fourth and final episode on this topic, we focus on the spirit, taking a deep dive into the spirit and how our spirit reacts to traumatic relationships, especially those involving narcissistic partners. I’m joined again by my personal therapist, Board-certified counselor, and owner of Graced to Chat counseling, Katrina Dennis, as we unpack how these relationships impact our soul’s well-being and how to begin the journey toward healing.

Make sure to tune in, like, and subscribe! You can find Beneath the Surface with Purposeful Porsha on all major podcast platforms. 🧘🏽‍♀️🫂🪷

Let’s stay connected—follow me on Facebook and Instagram for more inspiration and updates.

#purposefulporsha #BeneathTheSurface #spirituality #narcissisticrelationships #traumahealing #body #spirit #mindbodysoulspirit

I’m so excited to invite you to the second episode of “Beneath the Surface” with Purposeful Porsha, today at 1:00 PM! This is a safe, intentional space created to explore healing and behavioral health in a real, relatable way.

In our third episode, we focus on the soul, taking a deep dive into the soul and how our soul reacts to traumatic relationships, especially those involving narcissistic partners. I’m joined by my personal therapist, Board-certified counselor and owner of Graced to Chat counseling, Katrina Dennis, as we unpack how these relationships impact our soul’s well-being and how to begin the journey toward healing.

Make sure to tune in , like, and subscribe—you can find Beneath the Surface with Purposeful Porsha on all major podcast platforms. 🧘🏽‍♀️🫂🪷

Let’s stay connected—follow me on Facebook and Instagram for more inspiration and updates.

#purposefulporsha #BeneathTheSurface #soul #narcissisticrelationships #traumahealing #body #soulhealing #mindbodysoulspirit

I’m so excited to invite you to the premiere of my second episode of “Beneath the Surface” with Purposeful Porsha, airing this evening at 8:00 PM! This is a safe, intentional space created to explore healing and behavioral health in a real, relatable way.

In our second episode, we focus on the body—taking a deep dive into the physical body and how our body reacts to traumatic relationships, especially those involving narcissistic partners. I’m joined by my dear friend, licensed Internal Medicine Physician Dr. Mikelle Phillips, MD, as we unpack how these relationships impact our physical well-being and how to begin the journey toward healing.

Make sure to tune in tonight, like, and subscribe—you can find Beneath the Surface on all major podcast platforms. 🧘🏽‍♀️🫂🪷

Let’s stay connected—follow me on Facebook and Instagram for more inspiration and updates.

#purposefulporsha #attunedchoice #BeneathTheSurface

I’m so excited to invite you to the premiere of my very first podcast episode of “Beneath the Surface” with Purposeful Porsha, airing this evening at 8:00Pm! This is a safe, intentional space created to explore healing and behavioral health in a real, relatable way.

In our debut episode, we focus on the mind—taking a deep dive into mental health and the emotional toll of traumatic relationships, especially those involving narcissistic partners. I’m joined by my dear friend of over 45 years, licensed therapist Maya Harris of Maryland, as we unpack how these relationships impact our psychological well-being and how to begin the journey toward healing.

Make sure to tune in tonight, like, and subscribe—you can find Beneath the Surface on all major podcast platforms. 🧘🏽‍♀️🫂🪷

Let’s stay connected—follow me on Facebook and Instagram for more inspiration and updates.

#purposefulporsha #attunedchoice #BeneathTheSurface

Beneath the Surface podcast

Welcome to a space where we explore the full spectrum of inner and outer well-being. This podcast dives deep into conversations that feed the mind, strengthen the body, awaken the soul, and elevate the spirit. Whether you’re seeking purpose, healing, or alignment, you’re in the right place. Real talk for real transformation—mind, body, soul, and spirit.

Blessings -

Purposeful Porsha

🧘🏽‍♀️🧘🏾‍♂️🧘🏾🪷🪷🪷🙏🏾🕊️

Beneath the Surface

Welcome to a space where we explore the full spectrum of inner and outer well-being. This podcast dives deep into conversations that feed the mind, strengthen the body, awaken the soul, and elevate the spirit. Whether you’re seeking purpose, healing, or alignment, you’re in the right place. Real talk for real transformation—mind, body, soul, and spirit.