Learning Through Failure

Presence is a gift. It cannot be bought. It cannot be forced. But it can be practiced. When you live with the heart of a child, you begin to see life as it is—not as a task, but as a treasure.

So, pause. Breathe. Look. Listen. Be here. This moment matters

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Designing a life that works

A life that works is not built in a day. It is cultivated over time. It is not about doing more; it is about doing what matters.

Children do not design their lives with strategy. They live with rhythm, clarity, and joy. To live with ‘The Heart of a Child’’ is to return to that wisdom—to build a life that feels good, not just looks good.

So pause. Reflect. Redesign. Your life is not a machine. It is a garden.

This is how you grow—with intention, rhythm, and ‘The Heart of a Child’’.

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"The Heart of a Child" by Obinna Okeke
*Chapter 5: "Mastering Emotional Discipline"*
In this episode, we explore the importance of emotional discipline in achieving happiness and well-being. We discuss strategies for recognizing, understanding, and managing emotions in a healthy way.
*Key Takeaways:*
1. *Emotional awareness:* Recognizing and understanding emotions is crucial for emotional discipline.
2. *Self-regulation:* Learning to manage emotions and respond thoughtfully.
3. *Healthy expression:* Expressing emotions in a healthy and constructive way.
*Reflection Questions:*
1. How do you handle strong emotions?
2. What strategies can you use to teach children about emotional discipline?
3. How can you practice self-regulation in your daily life?
*Call to Action:* Share your thoughts on emotional discipline and how it has impacted your life
*Get the book:* https://amzn.eu/d/b5qsoeR

*Follow along:* Join us next week for Chapter 6!

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“Heart of a Child"

*Chapter 4: "The gift of Simplicity” we explore the value of simplicity and how it can bring joy and peace to our lives. We discuss how children naturally embody simplicity and how we can learn from their example.

1. *The beauty of simplicity:* Simplicity can bring clarity, peace, and happiness.
2. *Learning from children:* Children show us how to live in the moment and appreciate the simple things.
3. *Applying simplicity:* Ways to incorporate simplicity into daily life, such as reducing clutter and focusing on what truly matters.

*Reflection Questions:*

1. What are some simple things that bring you joy?
2. How can you encourage simplicity in your daily life?
3. What can you learn from children's natural ability to live in the moment?

*Get the book:https://amzn.eu/d/hMiOMXq

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More Reviews on the great Book The Heart of a Child by Obinna Okeke Go Grab your copy on Amazon! It’s a self help book

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Chapter 2 – Rediscovering Joy
Joy is the natural language of childhood—spontaneous, unfiltered, and alive in the smallest of moments. Yet as we grow older, that joy often becomes buried beneath responsibility, fear, and the weight of unhealed wounds. Rediscovering Joy invites readers to return to that lost territory, to remember what it feels like to laugh without hesitation, to hope without cynicism, and to live with a heart unguarded.
This chapter explores how joy is not a fleeting emotion but a state of being that can be cultivated, even in the midst of struggle. Through reflective storytelling and gentle guidance, it reveals how reconnecting with the child within us can awaken a sense of wonder, gratitude, and lightness that adulthood often dims.
Rediscovering Joy reminds us that healing is not only about confronting pain—it is also about reclaiming delight. By learning to notice beauty in the ordinary, to celebrate progress rather than perfection, and to embrace playfulness as a form of strength, we begin to rebuild a life where joy is not an afterthought but a foundation.
This chapter is both an invitation and a reminder: joy is not lost, only waiting to be rediscovered.

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Introduction to The Heart of a Child

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Foundation of Emotional Freedom

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