Nicky sits down with Ben Adams, the voice behind A1, for a chat about music, growth, and the unexpected paths life can take. Ben shares stories from his early days as a choirboy to topping the charts with A1, writing the ballads that still resonate with fans around the world. He opens up about navigating fame at a young age, the creative joy of writing music that lasts, and how moving to Norway brought a whole new rhythm to his life. From Brit Awards & Eurovision to building a family, Ben reflects on what success means now and why staying true to yourself is the biggest win of all.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot and Steve Collins via https://nickybyrnehq.com/

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