Belly Fat? Don't Skip Leg Day
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Belly Fat? Don't Skip Leg Day
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About this listen
Here’s a topic that might interest you if you're trying to burn body fat, especially belly fat. You might be wondering if leg day, or leg exercises in general, are really worth the effort. The short answer is yes, definitely! And Here's why.
Support the showCatch more on my website Fitness Over 40 for Guys
You can also find me on TikTok, Twitter, Instagram, YouTube at @40Guys
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.