Being a healthy, happy, thriving, vegan
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Being a healthy, happy, thriving, vegan
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About this listen
Today on the show I'm covering off a topic that I think is essential to the vegan and plant-based movement: the focus on being a healthy, happy, thriving vegan. In this episode, I cover how to take positive steps towards eating more plants, figuring out what to eat and recipe planning, dealing with criticism from others, how to eat out in non-vegan restaurants and peoples homes, taking steps to be vegan beyond just food, and taking care of your mental health. If you'd like to support the podcast I'd love if you'd like to share this with a friend, leave a review on Apple Podcasts, or follow me on Spotify. I'm on Instagram @plantypodie. Music: https://www.purple-planet.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.