🍒 Being Messy, Self-Compassion, & Values Alignment with Abbie Attwood
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
🍒 Being Messy, Self-Compassion, & Values Alignment with Abbie Attwood
-
Narrated by:
-
By:
About this listen
In this episode, Abbie Attwood, a non-diet, weight-inclusive provider, joins us to talk about:
- How struggling with anxiety led her into disordered eating
- The role of being a competitive runner
- Social justice as a motivating force for recovery
- Why self-compassion won't make you "lazy"
- The messiness of being human
Mentioned in the Episode:
- 📚Download your free Intuitive Eating Starter Pack
- Leah episode on Abbie's podcast
- Are The Intuitive Eating Dietitians Alright?
More From Abbie:
- Abbie's Website
- Abbie's Substack
More From Leah:
- 📚Download your free Intuitive Eating Starter Pack
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to Leah's Youtube Channel
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message on Speakpipe
- Email me: Leah@leahkernrd.com
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.