Superstition or routine — which one do you rely on? In this episode, we unpack the difference between rituals that depend on luck and routines that build confidence through preparation. Learn how controlling the controllables and establishing a repeatable process leads to more consistent performance, especially when results aren’t going your way.

In Episode 4 of Behind The Lineup, host Quinn McGrath sits down with Logan Scheider—former Washington and Jefferson (W&J) Third Baseman, Assistant Coach at Cal U, Mental Performance Coach at Bo Jackson Elite Sports, and Owner of LS Mental Performance. Logan shares his journey from the field to the dugout, and into the mental side of the game. They discuss player development, mindset training, and how athletes can elevate their performance by training their brain as much as their body.

Looking to book a Mental Performance Coaching Session for a player or a team? Click the Link for more: https://www.lsmentalperformance.com/

Follow Logan on Social Media!

LS Mental Performance:

https://www.instagram.com/lsmentalperformance?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Questions about Mental Performance and how it can benefit you or your athlete? Reach out to Logan:

logan.lsmentalperformance@gmail.com

In this solo episode, host Quinn McGrath breaks down everything high school players and families need to know about the college baseball recruiting process. From building your school list to emailing coaches, filming highlight videos, and making strong first impressions—this is your guide to getting noticed and making smart decisions. Whether you're a rising junior or already in the thick of it, this episode delivers actionable steps to take control of your recruiting journey.

In this solo episode of Behind The Lineup, host Quinn McGrath breaks down what it takes to make the most of the transition from spring baseball into the summer grind—for players, coaches, and parents alike.

For high school players, Quinn outlines how to structure your summer with intention—balancing strength training, skill development, and showcase exposure while building healthy habits that carry into the fall. He talks throwing routines, position-specific work, and how to stand out to college coaches with more than just talent.

For college athletes, the message is clear: summer is a development window. Whether you're playing summer ball, working privately with coaches, or staying on campus, this is the time to create a focused plan and work on the areas that will define your fall.

Coaches will hear reflections on how to use the summer to grow their teams and themselves, while parents get a well-earned thank you for the vital role they play in every player’s journey.

This episode is a playbook for maximizing the summer season—with structure, mindset, and growth at the core.

In this debut episode, host Quinn McGrath introduces Behind The Lineup—a podcast dedicated to the deeper conversations that shape players, programs, and performance.

Quinn shares his background as a U.S. Navy veteran, college baseball coach, and player development leader, and explains the inspiration behind creating a space for coaches, players, parents, and mental performance professionals to learn from the minds driving the game forward.

Whether you’re leading a team, raising a competitor, or preparing to compete at the next level—this is where the real game begins.