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Behavioral Activation Therapy

Behavioral Activation Therapy

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 Are you struggling with procrastination? Do you feel like you need to recharge yourself? Make a change in your life? Get to the next level? Then this podcast is for you... It is all in your mind. Nobody is coming to save you, you gotta save yourself. I hope you jump out of your comfort zone. Get it done!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.