Becoming Her — The Future You Who Already Has What You Want
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Becoming Her — The Future You Who Already Has What You Want
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About this listen
Becoming Your Future Self: Visualizing and Embodying Your Ideal Life
In this episode of 'Her New Lens,' Tricia Rose Stone, a Wayfinder life coach, discusses the transformative power of visualizing and embodying your future self.
Through personal anecdotes and scientific research, she explains how daydreams and visualization techniques can align one's current actions with the life they desire. Emphasizing the importance of tuning into the frequency of your ideal self, Tricia offers insights from experts such as Joe Dispenza and James Clear, along with practical exercises to help listeners fully immerse themselves in their journey toward self-realization. She concludes by inviting listeners to reframe their waiting into an active embracing of their potential.
00:00 Introduction to Shifting Perspectives
00:52 Personal Story: Dreaming of a New Chapter
03:51 The Power of Visualization and Manifestation
08:49 Meeting Your Future Self
11:25 Daily Embodiment and Identity Shift
14:41 Conclusion and Next Episode Preview