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Beating the Winter Blues: A Pharmacist's Guide to Seasonal Affective Disorder

Beating the Winter Blues: A Pharmacist's Guide to Seasonal Affective Disorder

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 Nana Gyeabour, an experienced NHS clinical pharmacist and health content creator gets cozy in the couch to take us on a journey. Among the areas of our CONVERSATION were her journey through her early education, her journey through School of Pharmacy and health content creation. During our CONSULTATION, she showed her clinical knowledge prowess we delved in Seasonal Affective Disorder (SAD), also known as Winter Blues. She explained some of the associated causes, the diagnosis, treatment options, management and prevention of this mental health condition. Lastly, we couldn’t resist in discussing the impact of this condition in the Black community. For partnership and sponsorship Gmail: ookshelf@gmail.com The Shelf Conversation Socials Instagram : https://www.instagram.com/ook.shelf?i... TikTok: https://www.tiktok.com/@ook.shelf?_t=... The Shelf Conversation Streaming Platforms Apple : https://podcasts.apple.com/us/podcast... Amazon Music : https://music.amazon.com/podcasts/cc9... Kwame Osei Owusu Socials LinkedIn: https://www.linkedin.com/in/kwameosei... Instagram : https://www.instagram.com/bigquammy?i... Thread: https://www.threads.net/@bigquammy Guest Socials (Nana Gyeabour) YouTube : @nanathepharmacist TikTok : @NanaThePharmacist Instagram: @NanaThePharmacist If affected by any part of the SHELF CONVERSATION regarding your mental health, please contact these helplines If your mental health has been affected by any part of the SHELF CONVERSATION please contact these helplines for support Befrienders: https://befrienders.org Australia: Lifeline 13 11 14 Germany: Telefonseelsorge 0800 111 0 111 or 0800 111 0 222 Ghana : 08006786678 Mexico: Línea de la Vida 800 911 2000 Nigeria: Suicide Prevention Lifeline Nigeria 07011088000 Russia: Lifeline 7 (495) 988-50-50

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