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In this episode of Beach Vibes Healing Lives, Dr. Stephanie Minter returns after a month and a half hiatus to discuss the recent challenges she faced, including the impacts of hurricanes on her coastal town and personal setbacks. Emphasizing the importance of Eastern philosophies like yogic principles and the teachings of 'The Four Agreements' by Don Miguel Ruiz, Dr. Minter highlights her journey from survival mode to a state of surrender and introspection. She also shares her plans to host webinars focused on recovery, resilience, and hope, inviting listeners to join and engage in healing practices. The episode ends with a reminder to be impeccable with one's word, not to take things personally, avoid assumptions, and always do one's best.

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Podcast Website: BeachVibesHealingLives
My Clinic Website: MyShorelineHealth.com

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In this episode of Beach Vibes Healing Lives Podcast, Dr. Stephanie Minter addresses the recent devastation caused by Hurricane Helene in the Southeastern United States. She emphasizes the importance of a holistic approach to health, focusing on prevention and wellness through integrating mind, body, and spirit. Dr. Minter, broadcasting from her office at Shoreline Integrative Health, also answers listener questions about the benefits of holistic practices, osteopathic manual therapy (OMT), and the need for nutritional supplements. She discusses the roles of physical movement, emotional processing, and nature connection in maintaining health, alongside the restorative power of probiotics and symbiotics after antibiotic use. The episode ends with recognizing Women in Medicine Month and a call for mindfulness and positive energy towards those affected by Helene. Dr. Minter encourages listeners to make every day a beach day despite hardships. #NationalPodcastDay

Follow me on Instagram @BeachVibesDoc
Podcast Website: BeachVibesHealingLives
My Clinic Website: MyShorelineHealth.com

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In this special Labor Day episode of the Beach Vibes Healing Labs podcast, Dr. Stephanie Minter pays tribute to the late Jimmy Buffett, reflecting on his impact on her life and brand. With love for her community of fruitcakes, landsharks, and parrotheads, Dr. Minter discusses the significance of grounding and practicing gratitude. She shares personal anecdotes, including the challenges and emotional tribulations she faced while learning of Buffett's passing during a tumultuous period in her life. Dr. Minter encourages everyone to find their own sources of grounding and offers practical tips for incorporating gratitude into daily life, emphasizing how it can elevate one’s spirit. She concludes by inviting listener interaction and announcing upcoming coaching opportunities! Bubbles Up!

Follow me on Instagram @BeachVibesDoc
Podcast Website: BeachVibesHealingLives
My Clinic Website: MyShorelineHealth.com