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Be your own cheerleader

Be your own cheerleader

By: My Well-being Blog
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About this listen

 Welcome to My Well-being, a podcast dedicated to helping you nurture a happier, healthier mind. We explore topics like mindfulness, meditation, mental and emotional health, and personal growth each week. From practical self-care tips to deeper conversations on managing stress, building resilience, and boosting self-esteem, each episode is designed to support your well-being journey. Join us as we take small steps toward a more peaceful, fulfilling life. Here's our app (My Well-being: Journal, breathing, Affirmations, and Vision board): https://mywellbeing.me/ Blog: https://mywellbeing.me/blog/My Well-being Blog Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Questions to Get to Know Someone

    Questions to Get to Know Someone
    Dec 30 2024

    Discover the art of meaningful conversations in this episode, “Questions to Get to Know Someone.” Explore icebreakers, deep questions, romantic prompts, and professional queries to build connections and strengthen relationships. Perfect for personal, romantic, or professional settings!


    Browse more at: https://mywellbeing.me/blog/questions-to-get-to-know-someone/
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    4 mins
  • Harnessing the Power of Positive Affirmations for Men: Confidence, Clarity, and Calm

    Harnessing the Power of Positive Affirmations for Men: Confidence, Clarity, and Calm
    Dec 26 2024

    Discover how positive affirmations can empower men to build confidence, reduce stress, and cultivate resilience. This episode explores the psychology of affirmations, practical examples, and tips to incorporate them into your daily life.


    Browse more at: https://mywellbeing.me/blog/positive-affirmations-for-men/
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    5 mins
  • Law of attraction affirmations to manifest your dream life, money, love, success and gratitude

    Law of attraction affirmations to manifest your dream life, money, love, success and gratitude
    Dec 23 2024

    "Discover the magic of the law of attraction with powerful affirmations for manifesting love, money, success, and self-growth. Learn how to align your energy with your desires and start creating your dream life today!"


    Read more: https://mywellbeing.me/blog/law-of-attraction-affirmations/
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    5 mins
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