Be a better friend to yourself...
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Be a better friend to yourself...
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About this listen
Summary
In this episode, David discusses the importance of being a better friend to oneself, emphasizing the tendency to be harder on ourselves than on others. He explores the impact of self-talk, the need for self-discipline, and the significance of understanding one's motivations and long-term goals. David encourages listeners to treat themselves with the same kindness and compassion they would offer a friend, and to develop a plan for personal growth and accountability.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.