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Be Inspired To Be Podcast

By: Belinda O’Neill
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  • Summary

  • Listen to inspiring stories from inspiring local people, hosted by Belinda O’Neill.
    Copyright 2022 All rights reserved.
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Episodes
  • Episode 18 - Jane McClenaghan, Nutritional Therapist

    Episode 18 - Jane McClenaghan, Nutritional Therapist
    Apr 3 2024
    In this episode Belinda chats to Jane McClenaghan a Nutritional Therapist and Founder of Vital Nutrition, based in Belfast. Jane holds many qualifications including an Honours Degree in Food Science and a Diploma in Nutritional Therapy. She founded Vital Nutrition in 2001 and strives to deliver high quality workshops and nutritional advice to clients in a way that is accessible, to enable everyone to make positive changes for the good of their health. Whether it be through her workplace health classes, 1:1 consultations, cookery demos, radio or online webinars, Jane takes a down-to-earth, realistic approach to evidence-based nutrition and healthy eating. ‘Real food for real people’…it’s another great episode and an #inspiringstory!
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    36 mins
  • Episode 17 - Geraldine McAleenan, Menopause fitness coach

    Episode 17 - Geraldine McAleenan, Menopause fitness coach
    Mar 20 2024
    In this episode Belinda meets Geraldine Mc Aleenan a Menopause fitness coach, a certified menopause specialist helping peri/menopause prepare and manage menopause symptoms through lifestyle changes. Geraldine is a multi-award winner, winning recent accolades for menopause personal trainer of the year, menopause client transformation of the year, menopause online coach of the year and best small gym.With a clear purpose to support women, Geraldine openly shares her peri menopause journey, which is truly inspiring.
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    44 mins
  • Episode 16 - Patrick Woods, Managing Director of Linwoods

    Episode 16 - Patrick Woods, Managing Director of Linwoods
    Mar 6 2024

    In this episode Belinda hears the inspiring story of Patrick Woods, MD of Linwoods. Patrick has worked in the business since a teenager and has a background in food and nutrition having qualified with a degree in Food Nutrition and Health.

    This family business - Linwoods - began over 60 years ago by the Woods family and the company aims to enhance people’s health and wellbeing, helping them feel great everyday by providing sustainable and healthy food. Patrick leads the Linwoods business with a focus on a fostering a positive team culture.

    He is passionate about Sustainability and Innovation within the business and making a positive impact in society. Tune in and be inspired by Patrick’s story!
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    44 mins
Psychology Hygiene & Healthy Living
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