In this episode of Be Healing with Claire Louise Hay, Claire shares her recent interview with Barbara Savin, host of The Spiritual Warrior Coach Podcast.

This conversation explores Claire’s personal healing journey, her spiritual awakening, and the work she now does supporting sensitive, heart-led people to heal their nervous systems, reconnect with their inner child, and step into greater emotional safety, self-trust, and empowerment.

Together, Claire and Barbara discuss:

• how early life experiences shape our emotional and nervous system patterns

• why so many intuitive and spiritual people struggle with boundaries, self-worth, and receiving

• the connection between trauma, intuition, and embodiment

• what it means to be a “spiritual warrior” in today’s world

• and how healing the inner child changes the way we relate to ourselves and others

This episode is both a personal story and a deeper conversation about healing, spirituality, and reclaiming your true self.

Claire Louise Hay is a spiritual teacher, healer, and intuitive guide who helps sensitive, empathic, and heart-led people heal their nervous systems, release survival-based patterns, and return to their natural state of confidence, safety, and self-trust.

Her work combines inner child healing, nervous system regulation, intuitive development, and grounded spiritual guidance.

Website: https://www.behealing.com
Private Sessions: https://www.behealing.com/11-sessions.html
Psychic Café Club (Facebook): http://facebook.com/groups/PsychicCaféClub
Instagram: https://www.instagram.com/ClaireLouiseHay

This is one of the most powerful transmissions I’ve ever shared.

In Psychic Café this week, Spirit spoke clearly:

“Get ready for abundance.
The old control structures are collapsing.”

To understand what’s unfolding,
we need to understand the world we were born into — and what it did to us.

For generations, humanity lived inside a system built by those in power:
the cartel, the illuminati, the shadow rulers behind governments, economies, and media.
A world where:

✨ universal laws didn’t apply
✨ sovereignty wasn’t honoured
✨ goodness was punished
✨ compliance was rewarded
✨ narcissists and abusers thrived

And strong spirits?
We incarnated anyway — to keep our hearts open in an upside-down reality.

In this episode, I share the deeper truth of:

🌙 why your subconscious shaped itself the way it did
🌙 how your nervous system adapted to lifelong danger
🌙 why you pushed emotions down, hyper-scanned for threat, or learned to people-please
🌙 why none of this means you’re “broken” — only brilliantly adaptive
🌙 what’s happening now as the old systems lose power
🌙 how safety is beginning to return to the planet
🌙 why YOU are here to help create the New Earth
🌙 how your inner healing literally shifts the collective field

This isn’t just a healing episode.
It’s an activation.

If you’ve ever felt out of place, hypersensitive, “too much,” or “not enough” —
this will help you understand yourself through a completely new lens.

Your healing is not personal — it’s planetary.
And your nervous system is preparing for a world that will finally be safe enough to relax into.

💬 Reflection question:
Which childhood survival pattern are you ready to release as safety begins to return?

💥 FREE Psychic Portal Challenge
A 5-day activation into your intuitive gifts ➜ http://www.behealing.com/portal

A space for heart-led souls healing old patterns, strengthening intuition, and living their spirituality in real life.
https://facebook.com/groups/PsychicCaféClub

Private sessions, healing programs, and upcoming classes:
https://www.behealing.com

This week, something happened that stopped me in my tracks:

I crashed — not mentally, not emotionally, but energetically.

After days of 5 a.m. classes, livestreams, free teachings, YouTube readings, and showing up for everyone else…
my system shut down and my inspiration disappeared.

What I realised was confronting:

In my relationships, I have strong boundaries.
I would never accept a man who isn’t reciprocal.
I don’t chase friendships where I’m the only one initiating.
I don’t let people into my personal life unless they add to it.

Yet in my business?
I had the doors wide open to hundreds of people who were consuming without reciprocating.

And it was costing me my energy, my sovereignty, and even the creative flow for my third book, The Arbatel Riddle.

In this episode, I share the raw truth of what overextending really looks like — even for someone who knows better — and the moment I reclaimed my centre.

You’ll hear:

✨ the moment my system said “no more”
✨ how giving without receiving becomes self-abandonment
✨ why sovereignty must exist in every area of life — especially your purpose
✨ the blocks I uncovered when I raised my standards in business
✨ how stepping back brought my inspiration roaring back
✨ the difference between generosity and an energetic leak

If you’ve been giving too much, feeling drained, or surrounded by people who take without giving back…
this episode will shift something deep inside you.

Question for you:
Where are you giving without receiving — and what would change if you reclaimed that energy?

A free 10-day reclamation for women who are ready to receive all 10 cups — not just the scraps.
http://www.behealing.com

A space for intuitive women healing old patterns, strengthening their gifts, and finally living their spirituality in real life.
http://facebook.com/groups/PsychicCaféClub

Private sessions, healing programs, and more:
https://www.behealing.com

💥 NO MORE CRUMBS!💗 Join the Psychic Café Club (Free Community)🌟 Work With Me

This week, I’m sharing a confession most people in the healing world never admit:

👉 I was healed in my practices… and unhealed in my real life.

For years, I did the inner work.
I went to the workshops.
I became the healer.
I literally named my business “Be Healing.”

But when I left the healing space, I stepped right back into old patterns:
🍷 drinking to fit in
🚩 chasing people I thought I could fix
😶 wearing the mask version of myself
🤐 ignoring red flags because I believed I could handle them

It wasn’t that healing didn’t work —
it’s that I only allowed myself to be healed in controlled spaces.

I had a split identity:
Healed Claire in sessions.
Abandoning Claire in everyday life.

It took brutal honesty to realise…
I wasn’t “rewarding” myself with normality.
I was giving myself permission to abandon myself.

In this episode, I talk about:
✨ Why healing “on a schedule” doesn’t integrate
✨ How survival patterns sit and wait for your weakest moment
✨ Why the nervous system pulls you back to what’s familiar
✨ The exact habits I rebuilt from scratch
✨ The courage it takes to show up as your real self
✨ How authenticity is less exhausting than the mask
✨ What happens when you stop escaping and start living healed

If you’re someone who does the work but feels stuck in real life, you’re not failing.
You’re simply living healed in designated spaces…
and reverting to old identity everywhere else.

The work isn’t complete when you understand it.
The work is complete when you live it.

Where do you still revert to the old version of you when nobody is watching?

💗 Join my Facebook group — http://facebook.com/groups/PsychicCaféClubA community for heart-led souls who are:🌙 breaking old patterns🌙 healing emotional wounds🌙 strengthening their intuitive gifts🌙 and finally living their spirituality in real life👉 Link in the comments / show notes🌟 Connect with me

🌀 Free healing tools + a personal message from your Higher Self:
https://www.behealing.com

💙 Book a private session with me:
https://www.behealing.com/11-sessions.html

📷 Instagram:
https://www.instagram.com/ClaireLouiseHay

About Be Healing with Claire Louise Hay
A weekly podcast for heart-led women, empaths, and lightworkers ready to release trauma, step into their true identity, and live guided by love instead of fear. Expect grounded healing tools, channelled clarity, and the confidence to live your soul path.

💬 Journal Prompt💜 Join the Psychic Café Club (Free)Connect with me

Many of us play small — not because we lack ambition, but because our nervous system doesn’t feel safe to expand.

If you grew up in an environment where being seen, having needs, or taking up space led to punishment or volatility, your body learned that shrinking was safer.
Even in adulthood, that conditioning can surface as fear of visibility, fear of asking for more, or guilt for wanting a better life.

In this episode, I share my personal story of learning to take up space after a childhood of walking on eggshells — and how I rebuilt the self-belief to allow myself more than I was ever allowed before.

In this episode:
• Why childhood trauma creates fear around visibility and asking for more
• How the nervous system interprets expansion as danger
• What “playing small” looks like in adulthood
• How to gently override survival programming
• Reparenting the inner child who learned to minimise herself
• Building self-belief one small expansion at a time
• The mantra that rewired my self-worth and allowed me to receive
• Why taking up space is an act of self-love, not selfishness

Reflective question:
Where in your life have you been shrinking — and what would it feel like to take up a little more space today?

Join my newsletter + receive a personal message from your Higher Self:
https://www.behealing.com

Book a private session with me:
https://www.behealing.com/11-sessions.html

YouTube: @BeHealing
Instagram: https://www.instagram.com/ClaireLouiseHay

About the podcast:
Be Healing with Claire Louise Hay is a weekly podcast for heart-led women, empaths, and lightworkers ready to heal trauma, expand their self-worth, and live guided by love instead of fear. Expect personal stories, emotional healing guidance, and practical tools for stepping into your full expression and purpose.

We’ve all been taught to avoid our “negative” emotions — to numb them, override them with positivity, or try to outrun them with distraction. But real emotional healing only happens when we allow ourselves to feel.

In this episode, I share the truth about emotional suppression, why difficult emotions get stored in the body, and the simple practice I use to safely process emotions like anxiety, fear, sadness, and overwhelm.
When you create space to feel what you’ve been avoiding, your inner child softens, your nervous system unwinds, and your whole life becomes lighter.

In this episode:
• Why suppressing emotions creates anxiety, tension, and emotional outbursts
• Why “negative” emotions are not wrong — they’re guidance
• How to feel your emotions safely without being overwhelmed
• How stored emotions get stuck in the body
• My personal emotional healing process
• Inner child compassion, self-parenting, and nervous system repair
• Why emotional honesty leads to deep freedom and peace

Reflective question:
What emotion have you been avoiding — and what might happen if you allowed yourself to feel it fully?

Join my newsletter + receive a personal message from your Higher Self:
https://www.behealing.com

Book a private session with me:
https://www.behealing.com/11-sessions.html

YouTube: @BeHealing
Instagram: https://www.instagram.com/ClaireLouiseHay

About the podcast:
Be Healing with Claire Louise Hay is a weekly podcast for heart-led women, empaths, and lightworkers ready to heal trauma, trust themselves, and live guided by love instead of fear. Expect personal stories, channeled wisdom, and practical emotional healing tools for your awakening journey

🎧 Episode 19 — Sacred Soul Marketing

What if marketing wasn’t about convincing — but connecting?

In this episode, Claire Louise Hay shares how she transformed marketing from a stressful performance into a sacred act of service. When your work comes from truth, it speaks directly to the hearts of those meant to receive it.

You’ll hear about:
✨ The energetic difference between selling and serving
✨ How authenticity naturally magnetizes the right people
✨ Why fear of visibility blocks abundance
✨ Letting your work speak through you instead of performing

💬 Reflection:
What if marketing could feel peaceful, powerful, and pure — like prayer?

🔮 Free: A personal message from your Higher Self ➜ www.behealing.com
💙 Book a 1:1 Session: https://www.behealing.com/11-sessions.html
📧 Join the Be Healing newsletter: https://www.behealing.com
📷 Follow Claire on Instagram: @ClaireLouiseHay

🎧 Episode 18 — Sacred Human Technology

What if the most advanced technology in the universe isn’t artificial — it’s you?

In this episode, Claire Louise Hay explores the sacred intelligence of the human body as divine technology — a living, breathing interface between spirit and matter.

Your body is not a malfunctioning machine; it’s a multidimensional communication system designed to transmit light, love, and consciousness. When you learn to listen to it, it becomes your clearest connection to the Divine.

You’ll hear about:
✨ The body as quantum technology
✨ Emotions as feedback from your higher self
✨ How intuition works as your internal navigation system
✨ Reconnecting with your body’s sacred design
✨ Why embodiment is the next level of awakening

💬 Reflection:
Do you treat your body as sacred technology — or something to fix?

🔮 Free: A personal message from your Higher Self ➜ www.behealing.com
💙 Book a 1:1 Session ➜ https://www.behealing.com/11-sessions.html
📧 Join the Be Healing newsletter ➜ https://www.behealing.com
📷 Follow Claire on Instagram ➜ @ClaireLouiseHay