This week Abhi breaks down one of the GOATS Lupe Fiasco and the track Hurt Me Soul. Abhi chooses this track as some news makes him recognise that life is too $hort and he reflects on how right Lupe has been for such a long time.....

This week Abhi talks about how it is very difficult to make genuine friends in this day and age and how the follow up to "I got 5 On it" by Luniz has to be "I got 9 on it".

This week Abhi breaks down Kanye West and Kendrick.

Abhi speaks as to why he is soon to be a "38 year old 8 year old" as he will never give his inner child away!

This week Abhi breaks the incredible Killer Mike and his track EXIT 9.

Abhi is full of positive vibes after returning from a 3 on 3 community led basketball tournament. Abhi met an RnB singer but for the life on himself can't remember her name......

This week Abhi breaks down 4:44 by Jay-Z.

Abhi contemplates that having it all, just doesn't seem enough for some and leads to unintended consequences and vulnerabilities going forward...

This week Abhi breaks down the track LV Outkast.

Abhi ponders on the fact that it's the difference between positive and negative where opportunity lies....

They say a picture is a thousand words, a video worth about a million. So Abhi asks how many words is this podcast worth?

Abhi just loves the vibe and feel of this production and believes there's nothing wrong with holding back tears or just letting them flow...