Barbell Training and Personal Trainers | Starting Strength Radio #328 cover art

Barbell Training and Personal Trainers | Starting Strength Radio #328

Barbell Training and Personal Trainers | Starting Strength Radio #328

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 If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.