When it comes to deeply understanding minerals and their unique cascades throughout the entire system, Barbara's content has blown me away. Beyond that, she's artfully tied together sex-positivity, balancing the feminine vs. masculine (we need both!), and how nutrient-density and quality can help shift someone back into balance. Barbara is a Functional Health Coach with a focus on HTMA Testing and women's metabolic disorders. Her interest in this all began with her own journey with a 16+ year struggle with an eating disorder and hormonal imbalances, and now strives to empower women with education and body literacy.
Join us as we talk about:

• Barbara's story questioning western medicine
• healing an eating disorder & osteoporosis
• HTMA testing: for who and why?
• common mineral patterns & deficiencies
• how anger & fear presents in symptoms
• copper for nervous system health
• copper toxicity vs. dysregulation
• supplements vs. food
• ideal period vs. "normal" period
• low estrogen vs. high estrogen states
• gluten avoidance
• supporting liver function
• importance of protein consumption
• what is ceruloplasmin?
• heavy metal mobilization

Barbara's Links:

• Instagram

Connect with Theresa:

• EFT Tapping app & membership: www.tappingwitht.com
• Instagram: @livingrootswellness
• Blog: www.livingrootswellness.com
• contact Theresa: theresa@livingrootswellness.com