Balancing Hormones and Building Confidence: A Conversation with Maraya Brown
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Balancing Hormones and Building Confidence: A Conversation with Maraya Brown
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About this listen
In this episode of The Menowave Lounge: Hot Flashes and Cool Conversations, hosts Robin Duke and Janette Blissett sit down with women’s health expert Maraya Brown to explore how ambitious women can reclaim their vitality, balance their hormones, and thrive through the menopause journey.Maraya shares her powerful story of transformation, insights from over 23 years of experience, and practical strategies to help women unlock confidence, energy, and passion—all while navigating the demands of modern life.Tune in to discover actionable tips for embracing your changing body, advocating for your health, and building a vibrant, balanced life.Feeling inspired by this episode? Take the next step on your wellness journey! Join our supportive community and access exclusive resources designed to help you thrive through every stage of life. https://www.facebook.com/groups/439232282854798Join Maraya for Pause and reclaim your time - stop struggling to figure it out on your own and enduring poor care: https://www.facebook.com/events/s/pause/2019406991833281/