Balance on the Path: Why Even Deep Meditation Needs Grounding
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Balance on the Path: Why Even Deep Meditation Needs Grounding
-
Narrated by:
-
By:
About this listen
"Always the middle way," said Buddha — and he was right.
Balance isn’t just for the material world. It’s also essential when walking the spiritual path.
In this episode, we talk about a hidden trap: what happens when deep meditation and intense inner focus start to shake your balance.
Yes, meditation opens the door to higher states — but it can also stir the depths of your unconscious.
Old traumas, suppressed pain, unresolved emotions — all may rise to the surface.
That’s not a failure. It’s part of the process.
But if we don’t ground ourselves, we risk being overwhelmed by our own awakening.
Learn why balance matters on both ends of the spectrum — and how to stay centered when your soul begins to unfold.
Thanks to Lee Campbell on Unsplash for the beautiful background photo.