In this episode of Work Besties Who Podcast, Jess and Claude sit down with Athena Desai—a holistic trauma specialist, spiritual coach, and former NPR journalist—who shares her transformational journey from acupuncture and Eastern medicine to soulful, whole-person healing.

Together, they explore the power of embracing your true self, the role of emotional wellness at work, and how navigating difficult conversations with compassion can transform professional and personal relationships.

What You’ll Learn:

• How embracing authenticity leads to personal growth
• Athena’s shift from traditional medicine to holistic healing
• Why self-awareness is essential for work-life balance
• The role of acupuncture in emotional and energetic health
• The power of connection, spirituality, and support systems
• Tips for navigating difficult work conversations with grace

Whether you’re seeking clarity, calm, or deeper connection, this episode offers a warm, real conversation on what it means to live—and lead—with intention.

🔑 Keywords: authenticity, holistic healing, self-discovery, emotional wellness, coaching, acupuncture, self-care, work relationships, spiritual growth

Learn more about Athena Desai here:

Website - https://www.soulfulhealingandcouncil.com/

Instagram - https://www.instagram.com/soulfulhealingandcouncil/

LinkedIn = https://www.linkedin.com/in/athena-desai-2b0b789/

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Work Besties! Theme Song Written by Ralph Lentini @therallyband