BONUS: Mother's Day Meditation
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BONUS: Mother's Day Meditation
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About this listen
Hello Mama, and welcome to your BONUS Mother's Day episode of Mumstoppable!
I'm going to keep this short and sweet as hopefully you'll know what this is as you'll have heard all about it from the "5 types of rest for exhausted mums" episode. But if not... this is a gift from me to you this Mother's Day. It's a short self-love meditation that will have you feeling all kinds of rested in no time!
Ready to invest 20 minutes in yourself? Then get rid of the kids, get comfortable somewhere private (and preferably dark), settle down, close your eyes and let's begin...
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