In this heartfelt episode, Stacey Garcia hosts her cousins to celebrate their deep familial bonds and the support they provided during her health challenges. The conversation explores the importance of family, the power of love and support, and how each cousin contributes uniquely to their collective strength. They share personal stories of care, healing through food, and the generational values instilled by their grandparents, emphasizing the rarity and beauty of their connection. In this heartfelt conversation, the speakers reflect on the importance of family support during challenging times, particularly in the context of health recovery. They share personal experiences of caregiving, emotional struggles, and the significance of finding humor amidst adversity. The discussion emphasizes the value of celebrating small victories, maintaining a positive mindset, and establishing non-negotiables for mental well-being, such as gratitude practices and self-care routines. The speakers highlight the power of connection and support within their family unit, showcasing how they navigated through difficult moments together.

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Sara Zanville Real Estate: sara.zanville@equityunion.com

Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com

Instagram: @katyzanville

Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727

Cousin Crew:

Sara Zanville

Real Estate: sara.zanville@equityunion.com

Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville

Nutrition Therapy www.katyzanville.com

Instagram: @katyzanville

Stacey Garcia

Website: www.selfcarewithstacey.com

email_ selfcarewithstacey@gmail.com

IG_ https://www.instagram.com/self_care_with_stacey/

FB_ https://www.facebook.com/stacey.nevens.garcia

Podcast email_ nevermissamondaypod@gmail.com

LinkedIn_ www.linkedin.com/in/staceyagarcia

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