
BELIEVE IN THE JOURNEY W HOST TRIVEDA HARRIS 82825
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About this listen
- Whole Body Self: Your body holds signals—tension, ease, energy shifts, thoughts, emotions—that point you toward your needs, values, and purpose. Listening deepens self-trust.
- Self-relationship first: How you relate to yourself becomes the template for how you relate to others. When you practice honest self-connection, your external relationships become more aligned.
- Boundaries as care: Boundaries aren’t walls; they’re bridges for safer, more present connections. Saying yes and no from a grounded place invites respect and reciprocity.
- Purpose is woven in: Everyday choices—how you rest, speak, move, and work—are all expressions of your purpose. Nothing is wasted; everything is connected.
- “Perfect Magick Glitter”: Your unique essence. When you let it shine, you attract relationships and opportunities that match who you truly are.
- Repair over perfection: When missteps happen, return to the body, name what’s true, apologize where needed, and renegotiate agreements. That’s how trust grows.
- Practical attunement: Simple rituals help you listen—breathwork, gentle movement, journaling, body scans, naming emotions, and micro-pauses before responding.
- Three breaths before you answer a text or email; notice what your body says about your true response.
- Name and normalize one emotion a day: “I notice I feel ____ and that’s information, not a flaw.”
- Micro-movement check-in: 60 seconds of stretching or walking between tasks to reset clarity.
- Boundaries script: “I want to give this the energy it deserves. Can we circle back at ____?” or “That doesn’t work for me; here’s what does.”
- For family and friends: Less resentment, more presence.
- At work: Clear priorities, healthier collaboration.
- With yourself: Consistent choices that align with your values and purpose.
- Twitch: https://www.twitch.tv/dacrewpodcast
- YouTube: https://youtube.com/@dacrewpodcast2023?feature=shared
- Facebook: Da Crew Podcast "Aspiring Authors Magazine"
Become a supporter of this podcast: https://www.spreaker.com/podcast/da-crew-podcast--5763835/support.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.