BARI BANTER - BARIATRIC PODCAST #221 - Jules
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BARI BANTER - BARIATRIC PODCAST #221 - Jules
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Narrated by:
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By:
About this listen
Jules shares her candid experiences, from the challenges of overcoming societal pressures and body positivity misconceptions to the deeply personal moments that prompted her transformation. We discuss the psychological aspects of food addiction, the importance of re-evaluating one's environment, and setting meaningful, health-focused goals.
Tune in as Jules reveals her strategies for maintaining a healthy lifestyle, the role of self-compassion in her journey, and her advice for anyone considering a similar path. This conversation is packed with valuable insights and heartfelt revelations, providing both support and motivation for those looking to make positive changes in their lives.
In today's Episode:
In today's episode:
- @fitforme.aus Fun Fact of the Day
- Struggles with Health and Finances
- Failed Boat Entry Humiliation
- "Weight Loss Anxiety"
- Understanding Personal Health Metrics
- Health vs. Fashion
- Skewed Perception of Timeframes
- Struggling with Chocolate Self-Control
- Balancing Protein for Better Well-being
- "Effortless Habits and Long-Term Enjoyment"
- Bland, Repetitive Diet Experience
Discount codes:
@fitforme.aus BBTRIAL25
@formulite_ IAMABARI10
@nutritionforwls baribanter
@bnhealthyanz USAVE10BB
@costpricesupplements IAMBARI15
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.